A look inside
Complete the sentences below and draw a face that matches each feeling.
calm content relaxed peaceful composed sad down hurt gloomy blue happy glad joyful pleased delighted scared afraid worried fearful terrified angry upset furious cross irritated confused uncertain doubtful hesitant
When you notice a feeling, the first step is to give it a name.
Are you happy, sad, angry, excited, or something else?
Draw or write what your emotion makes you feel like doing.