

Kids & Teens Mental Health
ADHD Workbook for Kids
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ADHD Workbook for Kids is a 40-page printable workbook designed to help kids understand ADHD, manage emotions, build practical coping skills, improve focus, and develop greater confidence in themselves. It combines easy-to-understand information with interactive activities, practical strategies, calming exercises, and positive tools for everyday challenges.
- Format
- Language
- English
- Protection
- None — DRM-free
- Delivery
- Instant, worldwide
What’s inside
- 01Understanding ADHD & common symptoms
- 02Focus, attention & executive-functioning skills
- 03Planning, organization & time-management strategies
- 04Problem-solving & overcoming procrastination
- 05Building routines and staying on track
- 06Understanding and managing emotions
- 07Coping skills & self-care strategies
- 08Breathing, grounding & calming exercises
- 09Positive self-talk, confidence & self-esteem
- 10ADHD strengths & personal superpowers
- 11Interactive worksheets, reflection activities & practical tools
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