

Kids & Teens Mental Health
Cognitive Distortion & Disputation Cards for Kids
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Cognitive Distortion & Disputation Cards for Kids is a 32-page printable resource designed to help kids recognize unhelpful thinking patterns and learn simple ways to question, challenge, and reframe them. Through fun character-based cards and practical strategies, children can explore their thoughts and practice more balanced and helpful ways of thinking.
- Format
- Language
- English
- Protection
- None — DRM-free
- Delivery
- Instant, worldwide
What’s inside
- 01Cognitive distortion cards featuring memorable, kid-friendly characters
- 02Recognize unhelpful thinking patterns through simple examples
- 03Understand how thoughts can affect feelings and behaviour
- 04Challenge and question unhelpful thoughts
- 05Practice more balanced and helpful ways of thinking
- 06Practical activities and reflection exercises
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