Curious Mind
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Kids & Teens Mental Health

Cognitive Distortion & Disputation Cards for Kids

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Cognitive Distortion & Disputation Cards for Kids is a 32-page printable resource designed to help kids recognize unhelpful thinking patterns and learn simple ways to question, challenge, and reframe them. Through fun character-based cards and practical strategies, children can explore their thoughts and practice more balanced and helpful ways of thinking.

Format
PDF
Language
English
Protection
None — DRM-free
Delivery
Instant, worldwide

What’s inside

  • 01Cognitive distortion cards featuring memorable, kid-friendly characters
  • 02Recognize unhelpful thinking patterns through simple examples
  • 03Understand how thoughts can affect feelings and behaviour
  • 04Challenge and question unhelpful thoughts
  • 05Practice more balanced and helpful ways of thinking
  • 06Practical activities and reflection exercises

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