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Kids & Teens Mental Health

Kids’ Worry Coping Skills Cards

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Kids’ Worry Coping Skills Cards is a 54-card printable set designed to help kids manage worry with simple, practical strategies they can use when they feel worried, nervous, or overwhelmed.

Format
PDF
Language
English
Protection
None — DRM-free
Delivery
Instant, worldwide

What’s inside

  • 01Simple calming and grounding strategies
  • 02Breathing and relaxation techniques
  • 03Tools for responding to worrying thoughts
  • 04Creative ways to express and work through worries
  • 05Activities to release nervous energy and shift attention
  • 06Practical coping cards for everyday use

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