Kids & Teens Mental Health

Mindful Breathing Cards for Kids

by Curious Mind

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Mindful Breathing Cards for Kids is a 9-card printable set designed to help kids practice mindful breathing through simple, child-friendly exercises that support calm, focus, and emotional wellbeing.

Format: PDF
Language: English
Protection: None — DRM-free
Delivery: Instant, worldwide

What’s inside

019 mindful breathing cards with simple, child-friendly exercises
02Easy visual prompts to help kids slow down and focus on their breathing
03Different breathing techniques to practice calming and self-regulation
04Fun, approachable activities that can support emotional wellbeing and focus
05Practical cards to use during moments of big feelings, worry, or when a child needs a calming pause